Exercising around the world
Cool video I just came across!
I love how he hit Railey Beach.
My exercising around Asia has been pretty good. I was doing 50 pushups every other day, tons of walking every day, stretching as much as I can, and swimming whenever possible. I’ve done 2 yoga classes, the rock climbing was a nice mix and I did 1 gym workout in Singapore. Even so I’m pretty sure I’ve lost weight, the portion sizes are just too small for me!
I’m also looking at this girl’s blog: http://wanderingforgood.com/wandering-for-good/
She’s got some good ideas for sure!
I’m in Ko Pha Ngang right now, blog stories coming soon.