Exercising around the world
Cool video I just came across!
I love how he hit Railey Beach.
My exercising around Asia has been pretty good. I was doing 50 pushups every other day, tons of walking every day, stretching as much as I can, and swimming whenever possible. I’ve done 2 yoga classes, the rock climbing was a nice mix and I did 1 gym workout in Singapore. Even so I’m pretty sure I’ve lost weight, the portion sizes are just too small for me!
I’m also looking at this girl’s blog: http://wanderingforgood.com/wandering-for-good/
She’s got some good ideas for sure!
I’m in Ko Pha Ngang right now, blog stories coming soon. 
Hi Kevin,
Maybe you can meet ujp with Stephanie?
Your Dad.
Hey, that’s me! give me a shout when you get to Cambodia. Sadly, you’re in for some really incredibly hot weather here too. And we’ve got even less air conditioning than Thailand. Wander well.